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With the help of the Heart Principle, An uncovers her own power to find contentment, success, and peace within herself. This journey is marked by her reconnection with her family and her ability to pursue her career dreams with the support of her loved ones. When she accepts the truth about herself and her feelings, An is finally able to make the journey back home. She eventually learns to value the importance of allowing herself to just be and to embrace her emotions and embrace her dreams.Īn’s journey immerses her in moments of acceptance and understanding of her true identity. Through these practices and the support of her loved ones, An gradually begins to accept and appreciate herself while striving to live harmoniously like a Thuộc. This inner battle leads her to seek guidance through life coaching, counselling, and mindfulness. The Heart Principle is based on the concepts of yin and yang, and states that the heart must be unified-mind and body, spiritual and material, external and internal-to achieve success, peace, and harmony.Īn struggles to keep this balance between her cultures and beliefs. An develops an understanding of the Vietnamese belief system – Thuộc, or the Heart Principle. Seeking a better understanding of herself and her motivations, she turns to her past and her roots.

To make things worse, she’s developing feelings for her best friend Richard, an Australian immigrant, which challenges her cultural values.Īn turns to self-help books for guidance, but instead of finding solace in them she finds them lacking. From grandma, who keeps pushing An to marry, to her workaholic, successful sister My, who often makes An feel inadequate, An is constantly feeling the pressure of not being enough. An, a Vietnamese American woman, is struggling with the expectations and demands of her traditional family. The Heart Principle by Helen Hoang follows An Nam and her journey towards self-fulfillment.

The heart principle book